Herbal Tea
Herbal tea is perhaps the most wide-ranging type, as it could be anything from chamomile to peppermint. This gives you plenty of flexibility to find flavours you love that’ll help with digestion.
Some of the best herbal teas for better digestion include:
Mint of any kind
Ginger
Chamomile
Liquorice root
Also, herbal teas can be great for helping you lose a bit of weight,...
Matcha Tea
Matcha is simply a very concentrated green tea that comes in a powder rather than as leaves. Many people find it easier to consume because it can be made into more versatile drinks.As it’s made from green tea it contains all the same good ingredients, including potent antioxidants called catechins, which boost metabolism.
