Can Tea Help with Weight Management ?
Plenty of people love drinking tea, but did you know that it contains a number of beneficial compounds that can help with weight loss and digestion.
There are hundreds of different varieties of tea, so finding the one that best suits your health goals can be a challenge. Luckily we’ve come up with a list of some of the best and how they can help with digestion and weight man...
Oolong Tea
Oolong tea is the middle ground between green and black tea. The leaves are oxidized after harvest, but not as much as with black tea. This helps to retain a level of delicacy in the flavour and means the leaves are a lighter colour.
It has quite a fruity flavour and can be very delicate, but this depends on how oxidized the leaves are. The flavour becomes more intense the l...
